People do things differently

Holy shit, this has caused me so much agita in my life. This tendency I have to control, to think I know best so often. People doing things differently is a real test for some of us. It defines the experience of some relationships. It can be incredibly pervasive. It can help us see how anxiety and being in the unknown goes in our lives.

It seems so simple, but this phrase makes me pause. It’s truth. It’s a mirror. People do things differently.

Our relationship to people doing things differently is something we can look at as leaders, managers, partners, employees, friends, family and of course, romantic partners. If we’re the controlling type and we get intentional about letting people do things differently, we really have to deal with ourselves. It’s a highly meditative act, to notice what we go through when we just let people “do them” and expand our comfort with it. It can be powerfully transformative to isolate this distinction and practice it on purpose.

If we’re working with someone on something and letting them be, then we need to just let clear expectations and standards do their work and let go of “the how” around how they get there. If we make the how more important than it has to be, then we’re going to transfer our pain from anxiety to them and create a fairly miserable situation. We will also likely miss out on any learning that others’ creativity can provide and have little patience for people’s own process and learning curve. People are not people anymore, they’re “do it right-ers” or they become a problem for us.

Sometimes, though, it’s time to train. Training creates effective uniformity and is necessary in some environments. Training really requires agreement, otherwise it’s force and struggle. Training always has some resistance to it, but ideal training is you and the trainer partnering together around expanding your own resistance. When we take responsibility for making training look this way in our lives, we can be grateful for being trained, grateful for the expansion that comes from it. When we take responsibility for this agreement as the trainer, we get to let go of one rival and love our trainee for their courage, commitment and integrity. Resistance is likely to show up, but we can go back to that relationship with the trainee and walk through it together.

Unfortunately, our first exposure to training included no such agreement. It couldn’t. We were babies. We couldn’t choose our trainer and we didn’t know about the idea of agreeing to this training relationship. It was just thrust upon us and it likely created our relationship to training and being trained. By looking to this agreement, choosing it, empowering it and continuing to be responsible for it as we grow up, we can cut that initial conditioning of how it went out of our lives. If we don’t, we’re just likely to repeat our initial relationship to training and being trained.

Getting clear on what is happening in a relationship – allowing each person to do things how they do them or choosing to be trained in certain areas of the relationship – can make a huge difference, cut out some unnecessary pain and create an intimacy beyond control where we can truly appreciate each other more as human beings.

Whew, that feels better.

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Are You Really Welcome Here?

armsfoldedREALLY wanting someone to understand something, especially when you think it’s for their own benefit, has nothing to do with them getting it. In the end, how much you want them to get it is what may impact them the most and usually puts our (work, family, friend, romantic) partners in defense, reaction and protection.

The willingness of your conversation partner is the most valuable currency there is in relating to each other. Cultivate it wisely and know when it hasn’t been offered to you.

Sometimes there is no in door. Knowing how to love and take care of ourselves when the door we want to be open is closed can be the most valuable currency for our own well-being and finally takes the pressure off the other person to take care of you by letting you in.

See Your Thoughts, Don’t Just Be Your Thoughts

engineerIf you want to reduce stress in your life, if you want to make your choices from a more powerful place, if you want to become more intentional, then developing this skill can be incredibly helpful.

We can live knee-jerk lives, where our response is completely based on the stimuli around us. Thoughts are borne from our reactions to stimuli and off we go, following those thoughts. Having a fear-based existence and stretches of our lives comes directly from this pattern. Many people we tend to judge are living inside this pattern, too.

When we can get to the point of just seeing our thoughts, knowing that we are not our thoughts, knowing that they are often creations of our discomfort, our histories and traumas, our conditions, we begin to develop a powerful ability to choose how we want to be. We start to see our thoughts roll by like trains and we get to decide which ones to board.

Better yet, we get to make our own trains and ride in the engineer’s seat.

Choo-choo!

Resolve

ResolveRESOLVE is so valuable. Resolve means that when you know, you just know. Resolve means you do, because not doing is impossible.

Partnering with anyone who is not resolved is a crapshoot. Settling for less than your own resolve and saying yes to things you think or hope will be good is a recipe for patterns of breakdown and preoccupation with distraction, indecision, fear…

Resolve is formidable. Resolve creates the love of the journey. Resolve quiets the mind. Resolve is beyond the judgment of others. Resolve turns down the fear. Resolve makes you bring your best game. Resolve brings admiration, but is never for admiration.

It’s not that you should have resolve, it’s that if you don’t, you can find where it is, what it really wants. I’m talking about the noun, resolve as a thing, not something you do, which can be spiritually unreliable. Resolve is already within you. Helping each other find our resolve can be the most rewarding way to be with each other. Finding our resolve is finding ourselves. Keeping it, remembering it and honoring its voice is a remarkable way to live.

I’m practicing cultivating my resolve, feeding it, connecting ever more deeply with it, surrendering to it. Want to join me?

Become Authentic in your Relationships

If you want to shift your relationships, decide right now that they have no disempowering past that gets carried into the present. Do not fall for the trap of your habitual reactions and compromises that put you in places you never wanted to be. Leave the old patterns in the past and create the relationships from your vision, then act from it consistently. More often than not, it refreshes others and frees them, too.

People also may not go along initially and it may rub them the wrong way, but for how much longer are you going to be inauthentic, asking people to get along with a version of you that ISN’T EVEN YOU? It’s ok for people to be upset that you no longer act in ways that don’t serve you, if, from love and truth, you just want something else, if you’re finally being you.

It’s their right not to come with you.